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Including unhealthy foods may diminish positive effects of an otherwise healthy diet
Eating a healthy diet, such as the Mediterranean diet, has a positive impact on health, but little i…
Five food types to improve psychological wellbeing
We all know eating “healthy” food is good for our physical health and can decrease our risk of devel…
Junk digital diet: Children drowning in visual equivalent of eating 'pizza and sweets'
Children are being swamped by the visual equivalent of "pizza and sweets" in "a digital Wild Wild We…
Rice with benefits: CSIRO brings the rice we like with the healthy bits we need
Rice is loved all over the world and Australia is no exception; from scrumptious sushi to perfect pa…
Arla launches comfort optimised concept for infant formula
Arla Foods Ingredients has developed a new whey protein-based concept for infant formula which promi…
Eat healthy, sleep better
Studies have confirmed that various food stuffs (lettuce, nuts, kiwis, cherries, and much more) incr…
Skimmed milk powder is not zero fat, it's not necessarily excellent than whole milk powder.
In recent years, under the influence of healthy diet concept, skimmed milk powder has gradually beco…
A better diet can help ward off cognitive decline in older adults
According to a new Canadian study, a heavy consumption of fruits and vegetables improves cognitive f…
What kind of mushrooms are freshest?
Pleurotus ostreatus, letinous edodes, flammulina velutipes...... There are many kinds of mushrooms i…
Kumquats for effective weight loss
For those who are trying to lose weight: what works for you may not work for others. In that case, y…