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10 lunches to boost your brain health

admin3 days ago28
While eating a nutritious lunch is certainly smart for your overall health, did you know that certai…

Study proves that the Paleo diet can improve health

admin3 days ago17
The Paleo diet is a way of eating that revolves around keeping food and lifestyle choices in line wi…

Noodles & Co. in a ‘category of one’

admin3 days ago4
A made-to-order menu with health-driven dishes and globally inspired fare has poised Noodles & C…

Convincing your Christmas guests to eat sprouts

admin6 days ago43
As sprout season is in full swing, Liz Connor finds reasons to pile more of these nutrient powerhous…

The colour of healthy fruits and vegetables

admin6 days ago28
Each colour of the fruits and vegetables you eat daily carries its own set of unique disease fightin…

Scientists reveal 'ideal diet' for peoples' and planet's health

admin6 days ago30
Scientists have unveiled what they say is an ideal diet for the health of the planet and its people…

Vegetables as medicine - a healthy development

admin6 days ago29
What influence do vegetables have on a person's health? This is a question GP, Dr. Tamara de Weijer,…

Study finds some meat-free alternatives have more salt than seawater

admin6 days ago33
Heads up, vegetarians: Some processed meat alternatives may not be as healthy as you once thought —…

Can Health Foods be Consumed for a Long Time?

admin6 days ago33
In today's society, people pay more attention on health and often eat health foods to maintain their…

Weight loss: Surprising scale of health benefits for biggest losers

admin6 days ago23
 When it comes to shedding pounds, it pays to think big, according to new research by The University…