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'Vegiladas' with rice and corn salad
Ingredients • 300g packet Sanitarium Vegie Delights vegie mince • 400g can red kidney beans, draine…
Prosciutto-wrapped roast pear with brie & blue cheese
Ingredients 10 pears, halved lengthways Olive oil spray 60ml (1/4 cup) extra virgin ol…
Thai chicken & asparagus curry
Ingredients • 2 tablespoons sunflower oil • 700g chicken breast fillets, cut into 2cm cubes • 1 lar…
Nanna's Banana Bread
Ingredients • 1/2 cup buttermilk • 2 eggs • 1/2 cup vegetable oil • 1 cup white sugar • 2 small ver…
Jamie's spiced shoulder of lamb
Ingredients 2kg shoulder of lamb, bone-in 4 heaped tablespoons tikka paste (use Patak's or…
Big Al's K.C. Bar-B-Q Sauce
Ingredients • 2 cups ketchup • 2 cups tomato sauce • 1 1/4 cups brown sugar • 1 1/4 cups red wine v…
Chuck's Favorite Mac and Cheese
Ingredients • 1 (8 ounce) package elbow macaroni • 1 (8 ounce) package shredded sharp Cheddar chees…
Curtis' walnut-date muffins
Ingredients • 1 1/2 cups Lowan Natural muesli • 1 cup Coles Brand plain flour • 2 teaspoons baking…
Curtis' bircher muesli with apple, apricots and almonds
Ingredients • 1 large (200g) Pink Lady or Jazz apple, unpeeled, cored and grated • 2 cups (180g) Sm…
Asparagus and goat's cheese frittata
Ingredients • 20g butter • 1 large brown onion, finely chopped • 2 garlic cloves, finely chopped •…









