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Iron deficiency: Tips and food stuffs that will increase haemoglobin levels

admin6 days ago27
Of all the minerals that your body needs daily, iron is one of the most essential. Iron is needed to…

Eating fruits and vegetables reduces carcinogenic effects of red and processed meats

admin6 days ago22
Recent research led by Katerina Maximova, an adjunct professor in the University of Alberta's School…

Eating fruit and veg may reduce symptoms of asthma

admin6 days ago26
Adding fruits, vegetables and whole-grain cereals may help in reducing the symptoms of asthma. Acco…

Vitamin C Offers Powerful Protection Against Cold and Flu

admin6 days ago26
Research supports the use of vitamin C during a common cold to reduce the duration of symptoms. Typi…

Washing yourself with lemon juice can damage the skin

admin6 days ago23
A young adventurer has ended up with "putrefied" hands for washing them with lemon. The strange case…

Are nectars and fruit juices healthy?

admin6 days ago23
It is important to highlight the distinction between consuming a whole fruit versus a derivative: dr…

Fruits and vegetables may keep the blues away

admin6 days ago24
We've all heard that eating fruits and vegetables is healthy for us. But now there's an added incent…

A better diet can help ward off cognitive decline in older adults

admin6 days ago18
According to a new Canadian study, a heavy consumption of fruits and vegetables improves cognitive f…

Kumquats for effective weight loss

admin6 days ago22
For those who are trying to lose weight: what works for you may not work for others. In that case, y…

Recommended amounts of fruit and veg can indeed be affordable

admin6 days ago28
“Make half your plate fruits and vegetables” is among USDA’s key messages about how Americans can ac…