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Mediterranean diet
Can sugar's invasion of pasta sauce be stopped?
It's no secret that processed foods contain disquieting amounts of added sugar. Rates of obesity, di…
Med diet satisfies growing teens’ zinc requirements
The research by Marta Mesias et al. published in the Public Health Nutrition Journal found that a di…
Nordic Diet Could Be Local Alternative To Mediterranean Diet
The Mediterranean diet has long been a darling of nutrition experts as a proven way to prevent some…
Mediterranean diet could add years to your life
If there's a single way of eating that persists in laying claim as one of the healthiest, it's the M…
Mediterranean diet named best diet of 2019
U.S. News & World Report has named the Mediterranean diet the best overall diet for 2019. Not on…
Mediterranean diet aims to keep heart healthy
A recent analysis of more than 1.5 million healthy adults who were on the Mediterranean diet showed…
Mediterranean diet linked to longer life
The Mediterranean diet has been consistently linked with health benefits, including reduced mortalit…
Frutarom promotes Benolea heart health benefits
According to Frutarom, the company’s Benolea - described as a clinically proven olive leaf extract m…
Mediterranean diet's cognitive benefits
Many health benefits have been ascribed to the Mediterranean diet. Another one has been added by res…
Thick, sandy coffee may protect the heart
It may not just be the Mediterranean diet rich in vegetables and olive oil that is making Greeks liv…