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Avocado and tuna sushi sandwiches
Ingredients • 4 slices wholemeal bread, crusts removed • 2 tablespoons spreadable cream cheese • 95…
Brown rice and avocado salad
Ingredients • 1/2 cup (100g) brown rice • 1 tbs sunflower seeds • 1 tbs pepitas (pumpkin seeds) • …
Mexico will export avocados to other markets to prevent saturation
The Mexican avocado season is now starting. Even though the harvest period had been expected to kic…
Eating one avocado a day might lower cholesterol levels
According Professor Penny Kris-Etherton of Penn State University, eating an avocado per day for six…
The many health benefits of avocados
Studies have confirmed that avocados contain a hearty dose of important nutrients, such as fiber, go…
Avocado consumption reduces total cholesterol and Ldl C
According to a recent study -featured in the Journal of the Academy of Nutrition and Dietetics – the…
Eating one avocado daily helps lower cholesterol levels
Eating one avocado a day for six months was found to have no effect on belly fat, liver fat or waist…
‘Keto diet’ blamed for rising avocado prices
The Wall Street Journal blames the high-fat, low-carb eating trend called ‘keto’ for the rising cost…
Why avocados are good for you
When people think of avocados, they often think of guacamole, but there's so much more to learn abou…
New promotion highlighting health benefits of avocados
The Hass Avocado Board (HAB) is partnering in June with Livestrong.com in an effort to promote the h…