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Eating more fruits and vegetables could delay age-related cataracts
A recent study in the American Journal of Clinical Nutrition had researchers study the connection be…
High-protein rice brings value, nutrition
More than 750 million people don't get enough nutrients from their food. More than two-thirds of tho…
New studies reveal broccoli lowers your risk of heart attack, stroke and cancer
Broccoli is packed with helpful nutrients – one serving (80g) provides our entire daily vitamin C ne…
Baby foods made by firms lacking nutrients
Baby foods made by firms including Cow and Gate, Heinz and Ella's Kitchen have far fewer nutrients t…
U.S. says infant formula makers must test for germs, nutrients
U.S. health officials on Monday finalized manufacturing guidelines for infant formula makers that ai…
Maitake mushrooms can inhibit tumor growth and boost immunity
The maitake, also known in English-speaking countries as the hen-of-the-woods, is a large, earthy-br…
Discover the seven most nutrient-dense foods on earth
The superfood tag is awarded to nutrient-dense foods, which pack more nutrients or antioxidants per…
New Research Highlights Nutritional Values of Potatoes
A new study, "Vegetable Cost Metrics Show That Potatoes and Beans Provide Most Nutrients Per Penny,"…
Seven of the best raw foods to add to your diet now
The health benefits of eating certain foods raw are numerous, as raw foods are essentially living fo…
The truth behind broccoli - Health benefits and possible risk factors
Broccoli is considered to be one of the most nutritious vegetables that can offer numerous health be…