Current location:home page > Recipes & Cooking

'Vegiladas' with rice and corn salad

admin1 weeks ago (05-26)Recipes & Cooking17
Ingredients • 300g packet Sanitarium Vegie Delights vegie mince • 400g can red kidney beans, drain…
'Vegiladas' with rice and corn salad

Ingredients


• 300g packet Sanitarium Vegie Delights vegie mince
• 400g can red kidney beans, drained, rinsed
• 375g jar enchilada sauce
• 12 flour tortillas
• 1 cup grated tasty cheese
• Rice and corn salad
• 1/2 cup SunRice White Long Grain Rice
• 310g can corn kernels, drained
• 3 green onions, thinly sliced
• 1/3 cup fresh coriander leaves, chopped
• 1 tablespoon lime juice

Method 


Step 1
Preheat oven to 180°C/160°C fan-forced. Lightly grease a 5cm-deep, 25cm x 35cm (base) baking dish. Break vegie mince into a bowl. Add beans. Reserve 1/2 cup enchilada sauce. Add remaining sauce to mince mixture. Stir to combine.
Step 2
Heat a frying pan over medium heat. Add 1 tortilla. Cook for 10 seconds each side or until softened. Transfer to a flat surface. Top with ¼ cup mince mixture. Roll up to enclose filling. Place, seam side down, in prepared dish. Repeat with remaining tortillas and mince mixture.
Step 3
Spread reserved sauce over centre of tortillas. Sprinkle with cheese. Bake for 20 to 25 minutes or until cheese has melted.
Step 4
Meanwhile, make salad Cook rice in a saucepan of boiling water for 10 minutes or until tender. Drain. Place rice, corn, onion, coriander and lime juice in a bowl. Season with salt and pepper. Toss to combine. Serve enchiladas with rice salad.


Related articles

Curtis' bircher muesli with apple, apricots and almonds

Curtis' bircher muesli with apple, apricots and almonds

Ingredients • 1 large (200g) Pink Lady or Jazz apple, unpeeled, cored and grated • 2 cups (180g) Sm…

Big Al's K.C. Bar-B-Q Sauce

Big Al's K.C. Bar-B-Q Sauce

Ingredients • 2 cups ketchup • 2 cups tomato sauce • 1 1/4 cups brown sugar • 1 1/4 cups red wine v…

Scott Hibb's Amazing Whisky Grilled Baby Back Ribs

Scott Hibb's Amazing Whisky Grilled Baby Back Ribs

Ingredients • 2 (2 pound) slabs baby back pork ribs • coarsely ground black pepper • 1 tablespoon g…

Chicken, chorizo & potato pie

Chicken, chorizo & potato pie

Ingredients  • 400g cream delight potatoes, peeled, cut into 4cm pieces (see note) • 60ml (1/4 cup)…

Curtis' poached eggs with coriander-lime sauce and avocado

Curtis' poached eggs with coriander-lime sauce and avocado

Ingredients  1/3 cup olive oil Zest and juice of 1 lime 1 1/2 tablespoons fresh corian…

Salted caramel & chocolate profiteroles

Salted caramel & chocolate profiteroles

Ingredients • 90g plain flour • 1 1/2 tsp caster sugar • 80g unsalted butter, chopped, plus extra t…