Foods marketed to children in the United Kingdom that are often considered to be healthy, such as yogurts, cereal bars and ready-to-eat meals, are hig

As an important drought-resistant crop, millet is widely grown in Africa and parts of Asia and contributes a wide range of health benefits as well as

At some time in our lives, many of us opted for tasty fig newton cookies as a healthier cookie than all the others.

Hibiscus tea can lower blood pressure as effectively as pharmaceutical drugs, numerous studies have shown.

Broccoli is considered to be one of the most nutritious vegetables that can offer numerous health benefits.

More than 80% of U.S. adolescents were rated as having a poor diet, according to new research in the American Heart Association’s journal Circulation.

This may be controversial. Since high fructose corn syrup (HFCS has been pointed out as a leading cause of fatty liver, obesity, and other bad health

Turmeric is a rhizome with edible roots that grow underground horizontally. It's actually related to ginger and somewhat resembles it outwardly.

In Traditional Chinese Medicine (TCM , spring is a time for rejuvenation and regeneration. Outdoor nature reflects this as foliage returns and flowers

High blood pressure (BP or hypertension is considered a high risk factor for heart attacks and strokes as well as kidney failure.