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Mushroom extracts might offer immune cell boost
Australian researchers have found that a combination of mushroom extracts is able to enhance immune…
Is the Iceberg lettuce the variety with the lowest nutritional value?
Lettuce, in general, contributes very few calories to the diet because, as pointed out by the Spanis…
What's so healthy about nuts?
Nuts have a lot going for them. They are nutritious, portable and delicious. It’s no wonder that the…
Tomatoes may help reduce risk of liver cancer
A recent study, published in the journal Cancer Prevention Research, states that eating tomatoes cou…
New study links dietary flavonols with reduced risk of Alzheimer dementia
A new study, published in the scientific journal Neurology found that a higher intake of plant compo…
Metabolic syndrome patients need more vitamin C
A higher intake of vitamin C is crucial for metabolic syndrome patients trying to halt a potentially…
Spanish researchers study the anticancer properties of broccoli
Broccoli continues to bring good news. In addition to its nutritional properties, widely documented…
Compound found in tomato skins might ward off diabetes
Research funded by the French government has shown that lycopene, the substance which gives tomatoes…
Potato brand supports 'Food as Medicine' movement
Side Delights® potato brand said it supports the growing 'Food as Medicine' and plant-based menu mov…
Mushrooms a weapon in fight against global vitamin D shortage
Vitamin D mushrooms. After three years of effort, the European Commission approved the claim this su…