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Walnuts in shells in time for Christmas market
The 2018 crop of walnuts in-shell have arrived in the UK. Nutland UK imports the famous Diamond stam…
Doctors recommend cucumber consumption
People who pay attention to their health are familiar with this product found in salads and sushis a…
Table grapes help build and maintain healthy immune system
The COVID-19 pandemic has caused a refocus on building and maintaining a healthy immune system. Info…
Excessive fruit consumption can damage your teeth
Fruits and vegetables are part of a healthy diet. Vitamins, minerals and fibres are important for t…
Gluten-free diet health benefits actually down to change in dietary fiber sources
Following a gluten-free diet can lead to a reduction of intestinal discomfort, such as bloating, but…
Apples might help combat dementia
In a recently reviewed study published by Walter Willett, MD, DrPH, of Harvard University in Boston,…
Kiwifruit is going to be tested as a sleeping aid
Australasian conference Sleep DownUnder will take place in Sydney, Australia from October 17-19. The…
7 surprising health benefits of mushrooms
Cultures around the world have eaten or used mushrooms medicinally for centuries, dating all the way…
Unsalted tomato juice may lower risks for cardiovascular disease
We all know tomatoes are loaded with anti-aging antioxidant health benefits, anti-inflammatory prope…
Study shows foods with vitamin A may help protect you against sun damage, skin cancer
A new study says you may be able to fight certain types of skin cancer from the inside out. Don't sk…