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Could pumpkins be the superfood of the future?
Pumpkins are a well-known autumn staple. However, some claim that this vegetable could be the superf…
California Walnuts launches global “Power of 3” campaign to address importance of omega-3 consumptio
According to a study published in the Nutrition Journal, more than 90% of Americans aren’t getting e…
New Zealand citrus provides essential health benefits
New Zealand’s favourite citrus fruit are now in season and Kiwi shoppers are encouraged to enjoy thi…
Veg Power and ITV’s Eat Them To Defeat Them campaign contributes to a long-term improvement in child
Veg Power and ITV have announced five-year evaluation data from their multi-award winning Eat Them T…
Regular intake of African wild lettuce, tomatoes aids healthy prostate
A medical doctor in Nigeria has advised especially men to regularly include African wild lettuce and…
Consuming grapes modulates the human microbiome
The gut microbiome consists of more than 3 million genes and billions upon billions of microorganism…
The key benefits of eating 5 vegetables & 2 fruits a day
We all know eating 5 vegetables and 2 fruits is good for us. Despite the various campaigns and messa…
Fruit as a snack could be good for our mental health
In a recent study, published in the British Journal of Nutrition, people who consumed a diet rich in…
New study reveals skin benefits of blueberries
In a recent review article published in the journal Antioxidants, scientists in the United States an…
Offering your children vegetables at breakfast can help them live healthier
Consuming vegetables is important for the health and development of children. Several economically-d…