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Unhealthy cholesterol levels increase Alzheimer's risk
Unhealthy patterns of cholesterol could be directly causing the higher levels of amyloid known to co…
The new stink about eating more beans
Recent research out of St. Michael's Hospital in Toronto has demonstrated that eating at least one s…
Barley consumption fights diabetes and lowers cholesterol, say experts
The regular consumption of barley helps control diabetes, lose weight, lower cholesterol, and assist…
Spirulina can help lower serum levels of cholesterol
A study reported in Nutrition Reports International in 1988 suggests that taking spirulina as a diet…
Shiitake mushrooms help fight cancer, reduce cholesterol, and boost immunity
The shiitake, also called the oakwood mushroom or the black forest mushroom in English-speaking coun…
Polyphenols in cocoa powder can reduce your cholesterol
More good news for chocolate lovers: Research shows that the polyphenols in cocoa powder can improve…
Eight reasons why pregnant women should eat chocolate
There seems to be great reasons why pregnant women should treat themselves with chocolate. This is b…
Eating flaxseed didn't help children for the high cholesterol
Researchers asked kids to eat muffins and bread with extra flaxseed and found there was no change in…
Green tea lowers cholesterol
You may have already heard that green tea is good for your heart, but did you know that it also lowe…
Red yeast rice lowers cholesterol, prevents heart disease as effectively as statins
Studies show that red yeast rice, a food product that is used to brew rice wine in China, is as effe…