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Folic acid supplements may slow artery hardening: Study
Folic acid was ‘consistently’ associated with significant reduced thickening of artery walls – so ca…
Vitamin D shown to have wide-ranging benefits
The study, published online in PLOS ONE, reveals for the first time that improvement in the vitamin…
Plant-based Omega-3s Cut CVD Risk
Individuals who consume a diet rich in plant-based omega-3 fatty acid alpha-linolenic acid (ALA), su…
Increasing fiber intake lowers heart disease risk
Increasing dietary fiber intake—by as little as one extra portion of whole grains plus more fruit an…