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New data reveals “cautiously positive trend in EU fruit and vegetable consumption”

admin3 days ago30
New statistics have revealed that since 2013, European consumption of fresh fruit and vegetables has…

Why Japanese are the thinnest in the world?

admin3 days ago23
According to statistical data,China is the most obese country in the world, about 90 million obese a…

How important is breakfast to weight loss?

admin3 days ago29
The only way to lose weight is to start the day with a healthy breakfast, right? That's the notion t…

Eating sauerkraut to fight breast cancer

admin6 days ago40
Doctors claim there is no anti-cancer diet, but some products, like the sauerkraut, can however redu…

7 nutrient deficiencies that can make you sick

admin6 days ago28
Today’s average restaurant meal is more than four times larger than in the 1950s, and according to t…

Eating vegetables and fish during pregnancy may help reduce risk of high blood pressure

admin6 days ago32
New European research has found that eating a diet rich in vegetables and fish during pregnancy coul…

Vitamin-rich diet tied to lower risk of frailty in older adults

admin6 days ago29
Older adults who eat a balanced diet with lots of fruits and vegetables may be less likely to develo…

Population Latin America and Caribbean struggles to afford nutritious diet

admin6 days ago29
The EAT-Lancet reference diet is unaffordable for an estimated 1.58 billion people around the world,…

Policy changes can help ease roadblocks to a healthy diet

admin6 days ago25
 Research has consistently shown that a healthy diet -- particularly one high in fruits, vegetables,…

Study finds, Heightened blood pressure among key health concerns of a high-fat diet

admin6 days ago28
Heightened blood pressure is among the health concerns that following a high-fat diet presents to bo…