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Prescribing tomatoes and carrots could help some Americans eat better
That’s because for Oliver, 66, food literally is medicine. She receives her box of fruits and vegeta…
UD professor claims vegetables reduce toxins from cigarette smoke and air pollution
Jae Kyeom Kim, University of Delaware assistant professor for the Department of Behavioral Health an…
How do carrots affect your vision?
Carrots being good for the eyes is a well-known fact. It is something we have grown up learning, and…
Study shows foods with vitamin A may help protect you against sun damage, skin cancer
A new study says you may be able to fight certain types of skin cancer from the inside out. Don't sk…
The 13 healthiest root vegetables
Root vegetables are not just delicious; they are part of a healthy diet. Defined as an edible plant…
Bigger bodies need bigger servings of vegetables
A new study from Auckland University of Technology (AUT) suggests the recommended daily servings of…
Carrots and tomatoes may help reverse Alzheimer symptoms
Researchers at the University of Southern California, who have recently conducted a study on how die…
Digestive problems? Try black carrots!
In China and India, the black carrot is a popular vegetable, as it is loaded with nutrients that off…
10 foods to improve your mood
More than a third of us reach for comfort foods during stressful times; starchy foods and desserts a…
Eating more fruits and vegetables could delay age-related cataracts
A recent study in the American Journal of Clinical Nutrition had researchers study the connection be…