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Microscopics found on raw fruit appear essential to human health
Lise Korsten, a Professor and Co-Director of the DSI-NRF Centre of Excellence in Food Security at th…
There is a link between eating fruit & veg and risk of asthma and allergies
Giving children plenty of fruit, vegetables, butter, and yoghurt in the first year of life could pro…
Singaporeans consuming fewer calories, but sugar and salt intake remains high
Singaporeans are eating better and consuming fewer calories overall, the latest National Nutrition S…
Despite restaurant pledges, most children eat unhealthy items with fast-food meals
Seventy-four percent of kids receive unhealthy drinks or side items with their children's meals when…
Summer fruit and leaf lettuce needed in gastronomy
High temperatures and extremely dry weather are the most important issue of the day in large parts…
Orange juice, leafy greens & berries tied to decreased memory loss
Eating leafy greens, dark orange and red vegetables and berry fruits, as well as drinking orange jui…
Eating green vegetables helps prevent fall injuries
According to the Australian Dietary Guideline recommendation for seniors, you should eat two serving…
More evidence fruits and greens can be good for the brain
Middle-aged men who eat lots of fruits and vegetables may be lowering their odds of cognitive proble…
Guava against hypertension
Hypertension (“high blood pressure”) is a condition where the measured force of the blood against th…
Whole grains might help ward off liver cancer
Yet another benefit of eating a diet containing high amounts of whole grains may be a reduced risk o…