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Study shows zinc absorption drops with age, linked to inflammation
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Vitamin D may decrease lung infection risk in children
The study – published in Pediatrics – tested the effects of vitamin D supplementation on the risk of…
Why colorful foods boost immunity
As flu season rages on, it might be comforting to know that what you eat can help your immune system…
Older mice fed goji berries show reduced risk of flu virus with vaccine
The research, led by scientists at the Jean Mayer USDA Human Nutrition Research Center on Aging (USD…
Ginseng is much more than simply an aphrodisiac herb
There are different types of ginseng roots such as the American ginseng (Panax quinquefolius) and th…