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Red-fleshed apples can alter immune cell gene expression and fecal microbiota composition

admin6 days ago30
In a new study published in the Nutrients journal, researchers in New Zealand compared the effects o…

Eat an apple daily to cut your risk of death by 35%

admin6 days ago30
TV doctor Michael Mosley has revealed the numerous benefits of eating apples, including a reduced de…

Apple and pear consumption linked to lower risk of stroke

admin6 days ago26
Like many other health conditions, what you eat can play a role in your likelihood of suffering a st…

Apples effective in cancer fight, says Washington Apple Commission

admin6 days ago29
Apples are high-fibre fruits, and rich in flavonoids, which makes them a budget-friendly way to comb…

Eating two apples daily for eight weeks can lower 'bad' cholesterol

admin6 days ago29
Eating two apples a day may reduce people's risk of suffering a heart attack or stroke, experts foun…

UK experts: Eat skin of fruit and veg as well

admin6 days ago27
 UK experts want us to believe that eating the skin of fruit and veg could help improve your mood, m…

9 reasons for people to eat an apple every day

admin6 days ago30
You've heard the old "apple a day" expression. The original has been traced back to 1866 and was: "E…

Washington Apple Commission claims apples effective in fight against cancer

admin6 days ago28
The Washington Apple Commission has given out some reasons, suggesting that the humble apple is very…

5 surprising ways fiber is good for you

admin6 days ago30
Recent research about fiber has brought healthy complex carbs back into the news. It seems that in a…

10 foods that are natural laxatives

admin6 days ago27
Are you feeling a little clogged up? You may be tempted to search for solutions in your medicine cab…