Current location:home page > Recipes & Cooking

Orange & chilli lamb cutlets with warm white bean salad

admin1 weeks ago (05-26)Recipes & Cooking14
Ingredients   • 12 (about 720g) lamb cutlets, French trimmed • 1 orange, rind finely grated, juiced…
chilli lamb cutlet

Ingredients  


• 12 (about 720g) lamb cutlets, French trimmed
• 1 orange, rind finely grated, juiced
• 1 long red fresh chilli, finely chopped
• 1 teaspoon ground cumin
• 1 tablespoon balsamic vinegar
• 1 tablespoon extra virgin olive oil
• 1 small red onion, finely chopped
• 2 garlic cloves, crushed
• 65g (1/3 cup) raisins
• 125g (1/2 cup) drained roasted red capsicum, finely chopped
• 40g (1/4 cup) pitted kalamata olives, halved
• 2 x 400g cans cannellini beans, rinsed, drained
• 1 cup fresh continental parsley, chopped
• 90g (1/3 cup) Greek yoghurt, to serve, optional
• Extra virgin olive oil for drizzling

Method

Step 1
Combine the lamb cutlets, orange rind, half the orange juice, chilli and cumin in a bowl. Set aside to marinate for 10 minutes. Combine remaining orange juice and vinegar in a small bowl. Set aside.
Step 2
Meanwhile, to make the bean salad, heat the oil in a large non-stick frying pan over medium heat. Cook onion, stirring, for 3 minutes or until soft. Stir in garlic and raisins for 2 minutes or until aromatic. Stir in capsicum and olives for 2 minutes or until warmed through. Stir in cannellini beans for 3 minutes or until warmed through. Remove from heat. Stir in parsley. Season. Keep warm.
Step 3
Drain excess marinade from lamb. Season. Heat a large frying pan over medium-high heat. Spray with olive oil. Cook lamb, in 2 batches, for 4 minutes, turning, for medium or until cooked to your liking. Return all lamb cutlets to pan and pour over orange and balsamic mixture. Simmer for 1 minute or until reduced slightly.
Step 4
Divide bean mixture among serving plates. Top with lamb cutlets and drizzle with pan juices and extra virgin olive oil. Serve with the yoghurt.


Related articles

Cheat's pastitsio

Cheat's pastitsio

Ingredients • 4 cups bolognese sauce (see related recipe) • 250g macaroni • 2 cups plain reduced-fa…

Sweet 'n' Hot Glazed Salmon

Sweet 'n' Hot Glazed Salmon

Ingredients • 1 1/2 cups apricot nectar • 1/3 cup chopped dried apricots • 2 tablespoons honey • 2…

Roasted pumpkin, asparagus, lentil & feta salad

Roasted pumpkin, asparagus, lentil & feta salad

Ingredients  • 1kg butternut pumpkin, peeled, deseeded, cut into 3cm pieces • 2 red onions, halved,…

Tofu bibimbap - Korean 'mixed rice'

Tofu bibimbap - Korean 'mixed rice'

Ingredients • 2 cups (400g) medium-grain rice • 2 garlic cloves, crushed • 1 1/2 tbs grated ginger…

Curtis' walnut-date muffins

Curtis' walnut-date muffins

Ingredients • 1 1/2 cups Lowan Natural muesli • 1 cup Coles Brand plain flour • 2 teaspoons baking…

Chuck's Favorite Mac and Cheese

Chuck's Favorite Mac and Cheese

Ingredients • 1 (8 ounce) package elbow macaroni • 1 (8 ounce) package shredded sharp Cheddar chees…