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Garlic could reduce risk of disease by combatting inflammation
The US has the dubious distinction of having the highest obesity rate in the world. Obesity is a con…
Spicy compound from chili peppers slows lung cancer progression
Findings from a new study show that the compound responsible for chili peppers' heat could help slow…
Teens eating lots of fast food and no fruits/vegetables may be more susceptible to depression
New research indicates that teens with unhealthy eating habits may be more likely to have depression…
Study aims to use orange peels for something useful: better heart health
Yu Wang, an assistant professor of food science and human nutrition at the UF Institute of Food and…
Beetroot juice: Changes in mouth bacteria may promote healthy ageing
Drinking beetroot juice promotes a mix of mouth bacteria associated with healthier blood vessels and…
Avocado a day keeps the doctor away?
Avocado is becoming a hot favourite and must-have in the kitchen for every health (and social media)…
Potassium-rich bananas can lower blood pressure
High blood pressure is a common problem among men and women of today. While an unhealthy lifestyle p…
Qatar research on plant-derived breast cancer therapies
Researchers at Weill Cornell Medicine-Qatar (WCM-Q) have published an in-depth study reviewing the e…
Iron deficiency: Tips and food stuffs that will increase haemoglobin levels
Of all the minerals that your body needs daily, iron is one of the most essential. Iron is needed to…
Add avocados to your diet plan
Researchers have found that avocados are the wonder food which can help obese people in bringing abo…