Yes, you can enjoy a creamy pasta without worrying about your weight! The secret is low-fat cream cheese.

Curry powder makes this lentil and pumpkin soup zing.

Fill your picnic basket with these transportable chicken salad wraps and make the most of the outdoors!

This lobster and pink grapefruit salad was the winner of our Asian salad food fight.

These chicken patties make a fast and tasty weeknight dinner.

The crumb topping is what makes these banana muffins stand apart from the ordinary. They're scrumptious!

Crushed peas are classic pie fare, but on crostini with parmesan, they're pure Italian.

This vegetarian tagine is full of healthy goodness. Not only is it low-GI, low-fat and diabetes-friendly, with its subtle blend of dates, apricots and

Spice up lean meats with harissa, then build on the Moroccan flavours with honey-coated chickpeas and carrots.

This old-fashioned favourite shows that you don't need to go all out to create satisfying family dinners.